Our Services

Massage Therapy

Targeted, hands-on care for less tension and easier movement. Sessions from 30 MIN to 90 MIN.

Session Lengths & Pricing

One service,
adapted to you.

Book the time you need and receive personalized care to support your body's unique needs.

  • Hands-on treatment
  • Movement and tension work
  • Pressure adapted to you, light to firm

Not sure what length is right for you?

Ask us, we're happy to help.

Book Your Appointment

Pricing

All prices include 5% GST.

  • 30 MIN$80.85
  • 45 MIN$112.61
  • 60 MIN$150.15
  • 75 MIN$187.69
  • 90 MIN$226.27

This May Help With

Everyday tension, eased by hand.

Neck & Shoulder Tension

Eases the tightness that builds up from desk work, driving, and daily stress.

Back Discomfort

Hands-on work for chronic and acute low- and mid-back pain.

Headache-Related Tension

Releases the neck and shoulder tension that often triggers tension headaches.

Mobility & Recovery

Supports easier movement and faster recovery between activities.

Nervous System Overload

Calms an overworked nervous system through slow, deliberate touch.

Long-Standing Tension

Targets deep, chronic knots and patterns that don't budge easily.

Repetitive Strain

Relieves overworked muscles from daily habits, work, and repetitive tasks.

Restricted Movement

Helps improve mobility and ease stiffness in tight areas.

Training Recovery

Supports muscle recovery and reduces soreness after intense activity.

Postural Discomfort

Addresses muscular imbalances that contribute to daily discomfort.

Direct billing & insurance.

Direct billing to most private extended health insurers. See our billing page for the full details, or reach out and we'll check yours.

Billing Details

Your Visit

What to expect at your massage visit.

A clear, unhurried process, from first hello to your last stretch off the table.

  1. Identify priority areas

    We'll talk through what's most important so we can focus where it matters.

  2. Agree on pressure and goals

    We'll confirm the right pressure for you and set clear goals for the session.

  3. Focused, unhurried treatment

    You'll have time to relax while we work deeply and effectively.

  4. Recovery guidance

    We'll share simple tips to support your recovery and results.

Common Questions

Before your visit.

View All FAQ
What's the difference between a 30-minute and a 90-minute session?

It's the same hands-on massage therapy, just more time to work with. Shorter sessions are great for focused, everyday tension, while longer sessions give us room to address more areas, work deeper, and leave you with lasting ease.

How much pressure will be used?

Whatever feels right for you. We check in throughout the session and adjust pressure immediately if anything needs to change.

Do you direct bill to insurance?

Yes, we direct bill most private extended health insurance providers. Contact us to confirm yours, and check your coverage limits with your insurer before your visit.

How often should I come in?

It depends on what you're treating. We'll talk through a realistic plan at your first visit, some patients come weekly, others monthly for maintenance.

Ready When You Are

Let your body exhale.

Appointments are available at our Fleetwood clinic.

Book Massage Therapy